Prepare for your winter skiing, learn to train for cross country skiing, build strength and stamina, meet like minded people. This time of year in Canmore is the best time to be active! Cool mornings but typically beautiful blue sky afternoons with gorgeous changing leaves, and sometimes a little dusting of snow on the peaks. This camp help to kick-start that ski specific winter fitness and motivate you to get active this fall!

Location: Canmore, Alberta, Canada

Schedule:
Saturday, 23rd.
9AM: run/ski stride with poles with technique.
3PM: Mobility & ski specific strength (& technique). Delivered jointly by our certified strength coach & Head Coach.

Sunday, 24th.
8AM: hike/ski walk with poles (Sulphur MTN). Lunch and coffee in Banff afterwards.
2PM: Skate rollerski practice & technique. Flat & easy terrain! Rollerskis can be provided but you'll need sturdy skate boots, safety equipment, and poles. 

Camp finished by 4pm.

Camp fee: $150 total.
*Lunch in Banff and the Sulphur gondola ride down not included in camp fee (gondola ride down is typically free for Bow Valley residents and a reduced rate for Albertans, bring ID).

To Register: Email roddyward@remodic.com

Early fall snow high on the mountains in Canmore, AB.